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Asana Practice for Jan. 9, 2011

posted Jan 14, 2011, 10:17 AM by Balvihar Teachers Yoga   [ updated Sep 15, 2011, 10:48 PM by Balvihar Administrator ]

Vrikshasana - Tree pose,

Gomukhasana - Eagle Pose

Janu Sirshasana - Head to knee Pose

Hand stand
 
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