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Asana practice for Nov 7, 2010

posted Nov 12, 2010, 10:12 AM by Balvihar Teachers Yoga   [ updated Sep 15, 2011, 10:48 PM by Balvihar Administrator ]
Garuda asana (Eagle pose)
Vrikshasana (Tree pose)
Bhujangasana (Cobra pose)
Dhanurasana (bow pose)
Bhujangasana ( Cobra pose)
Shavasana
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