Class Archive‎ > ‎archive20112012‎ > ‎Class 1B1/1B2‎ > ‎

Class of 11/20/11

posted Nov 27, 2011, 1:40 PM by Balvihar Teachers Yoga   [ updated Nov 27, 2011, 1:40 PM by Balvihar Administrator ]
  • Centering
  • Warm ups, Jumping jacks
  • Breath awareness
  • Ohmkaar
  • Triangle pose
  • Warrior 1
  • Warrior 2
  • Tree pose
  • Bridge pose
  • Eagle pose
  • Crocodile pose
  • Turtle pose
  • Cobra pose - Bhujang asan
  • Lion pose
  • Shavasan
  • Ohmkaar
  • Peace song
Comments