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Class of 2/12/12

posted Feb 19, 2012, 2:33 PM by Balvihar Teachers Yoga   [ updated Feb 19, 2012, 2:33 PM by Balvihar Administrator ]
The yoga class was very special today as children volunteered to present their
favorite yoga pose to the rest of the class. It was truly exciting for all.
They explained what parts of one’s body were exercised by the poses. The poses
presented were –
Tree pose
Flamingo Pose
Garudasana
Dhanurasana
Back bend
Thoppu Karnam
Splits
Plow pose
Savasana
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