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Class of Augus 26, 2012

posted Sep 4, 2012, 6:24 PM by Balvihar Teachers Yoga   [ updated Sep 7, 2013, 2:22 PM by Balvihar Administrator ]

The first day of school started of on good note.  The students were given instructions as to where to put their bags and shoes. Student/teacher expectations were discussed

We played a short game to assess where we were in our understanding of health and yoga.  Students were made to stand in a line and were asked questions on health and yoga.  If they agreed with the statement, they were to take a step forward.  And stay in their place if they did not agree with the statement.  It was heartening to learn that the students have good sense right and wrongs about health and health is a high priority in their lives.

We also checked to see if they remembered the names of different asanas.  While they all seem to know the asanas, they did not necessarily know the names, something to work on.

We practiced Pranayama as well.