Following are you tube links to various poses we learn in class, please share them with your children. http://www.youtube.com/watch?v=CITc2AxYnPY (Preview) - Standing poses http://www.youtube.com/watch?v=dnUAOKZxsbI (Preview)- Sitting poses http://www.youtube.com/watch?v=m5AXVQ9OyMo (Preview)- Prone poses http://www.youtube.com/watch?v=_eCHrcq5wRY (Preview)- Surya Namaskar Yoga Journal is a good source to learn the postures, their English and Sanskrit names |
Yoga links >